{"id":526,"date":"2024-01-22T18:35:36","date_gmt":"2024-01-22T17:35:36","guid":{"rendered":"https:\/\/3k.startengine.si\/?p=526"},"modified":"2024-01-24T14:01:04","modified_gmt":"2024-01-24T13:01:04","slug":"1-3k-trening-online","status":"publish","type":"post","link":"https:\/\/3k.startengine.si\/?p=526","title":{"rendered":"3K trening online"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Nadaljevali bomo z uveljavljenim in nadvse uspe\u0161nim programom treningov &#8220;na daljavo&#8221;. Pri tem uporabljamo najkvalitetnej\u0161a orodja.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vas zanima kateri od razpisanih 3K programov, vendar ne utegnete na skupne treninge?&nbsp;Si \u017eelite podpore in usmeritev pri teku? Se sami pripravljate za nastope v triatlonu? Niste iz Ljubljane? Raje trenirate sami? \u010casovno ne zmorete uskladiti vseh slu\u017ebenih, dru\u017einskih obveznosti s termini skupnih 3K treningov?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ne skrbite, v 3K \u0160PORT-u imamo re\u0161itev:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>On line treniranje s pomo\u010djo sodobne tehnologije &#8211; 3K@TrainingPeaks<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Vse programe pripravlja, vodi, nadzira, analizira Igor Kogoj, IRONMAN CETRIFIED COACH.<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/3ksport.si\/images\/banners\/IRONMAN%20Certified%20Coach%20-%20Igor%20Kogoj.png\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>&#8220;Dolgoletne izku\u0161nje s pripravo trenin\u0161kih planov, vodenjem teka\u010dev in predvsem triatloncev do njihovih sanjskih ciljev so v meni utrdile prepri\u010danje po zagotavljanju kar najbolj individualnih programov.&nbsp;<\/strong><\/em><strong>Spletna in mobilna aplikacija TRAINING PEAKS omogo\u010da ravno to, obenem je tudi izjemno orodje za spremljanje izvajanja treningov, analizo mno\u017eice parametrov in tako daje mo\u017enost za \u0161e bolj\u0161e individualno na\u010drtovanje.&#8221;<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/3ksport.si\/images\/stories\/programi\/2015\/3k-online-3.png\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Kako za\u010deti? Na spletni strani&nbsp;<a href=\"http:\/\/home.trainingpeaks.com\/signup\" target=\"_blank\" rel=\"noreferrer noopener\">TrainingPeaks.com<\/a>&nbsp;si najprej brezpla\u010dno odprite svoj&nbsp;<em>TrainingPeaks Athlete<\/em>&nbsp;ra\u010dun in nas na&nbsp;<a href=\"mailto:%20%3Cscript%20language='JavaScript'%20type='text\/javascript'%3E%20%3C!--%20var%20prefix%20=%20'mailto:';%20var%20suffix%20=%20'';%20var%20attribs%20=%20'';%20var%20path%20=%20'hr'%20+%20'ef'%20+%20'=';%20var%20addy31989%20=%20'sportnosrce'%20+%20'@';%20addy31989%20=%20addy31989%20+%20'3ksport'%20+%20'.'%20+%20'si';%20document.write(%20'%3Ca%20'%20+%20path%20+%20'\\''%20+%20prefix%20+%20addy31989%20+%20suffix%20+%20'\\''%20+%20attribs%20+%20'%3E'%20);%20document.write(%20addy31989%20);%20document.write(%20'%3C\\\/a%3E'%20);%20\/\/--%3E%20%3C\/script%3E%3Cscript%20language='JavaScript'%20type='text\/javascript'%3E%20%3C!--%20document.write(%20'%3Cspan%20style=\\'display:%20none;\\'%3E'%20);%20\/\/--%3E%20%3C\/script%3ETa%20e-po%C5%A1tni%20naslov%20je%20za%C5%A1%C4%8Diten%20proti%20smetenju.%20%C4%8Ce%20ga%20%C5%BEeli%C5%A1%20videti,%20omogo%C4%8Di%20Javascript.%20%3Cscript%20language='JavaScript'%20type='text\/javascript'%3E%20%3C!--%20document.write(%20'%3C\/'%20);%20document.write(%20'span%3E'%20);%20\/\/--%3E%20%3C\/script%3E\">&nbsp;<\/a><a href=\"mailto:sportnosrce@3ksport.si\">sportnosrce@3ksport.si<\/a>&nbsp;obvestite, da se \u017eelite vklju\u010diti v&nbsp;<em><strong>3K trening OnLine<\/strong><\/em>. Z veseljem vas bomo vklju\u010dili v dolgoletni praksi preizku\u0161en trenin\u0161ki proces.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/3ksport.si\/images\/stories\/programi\/2015\/3k-online-4.png\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ne odla\u0161ajte: registrirajte se na TrainingPeaks, pi\u0161ite na&nbsp;<a href=\"mailto:%20%3Cscript%20language='JavaScript'%20type='text\/javascript'%3E%20%3C!--%20var%20prefix%20=%20'mailto:';%20var%20suffix%20=%20'';%20var%20attribs%20=%20'';%20var%20path%20=%20'hr'%20+%20'ef'%20+%20'=';%20var%20addy75958%20=%20'sportnosrce'%20+%20'@';%20addy75958%20=%20addy75958%20+%20'3ksport'%20+%20'.'%20+%20'si';%20document.write(%20'%3Ca%20'%20+%20path%20+%20'\\''%20+%20prefix%20+%20addy75958%20+%20suffix%20+%20'\\''%20+%20attribs%20+%20'%3E'%20);%20document.write(%20addy75958%20);%20document.write(%20'%3C\\\/a%3E'%20);%20\/\/--%3E%20%3C\/script%3E%3Cscript%20language='JavaScript'%20type='text\/javascript'%3E%20%3C!--%20document.write(%20'%3Cspan%20style=\\'display:%20none;\\'%3E'%20);%20\/\/--%3E%20%3C\/script%3ETa%20e-po%C5%A1tni%20naslov%20je%20za%C5%A1%C4%8Diten%20proti%20smetenju.%20%C4%8Ce%20ga%20%C5%BEeli%C5%A1%20videti,%20omogo%C4%8Di%20Javascript.%20%3Cscript%20language='JavaScript'%20type='text\/javascript'%3E%20%3C!--%20document.write(%20'%3C\/'%20);%20document.write(%20'span%3E'%20);%20\/\/--%3E%20%3C\/script%3E\"><\/a><a href=\"mailto:sportnosrce@3ksport.si\">sportnosrce@3ksport.si<\/a>, izpolnite&nbsp;<a href=\"https:\/\/3ksport.si\/images\/Prijavnica%203K%202023.doc\">prijavnico<\/a>&nbsp;in pokli\u010dite na 031-288-544.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/3ksport.si\/images\/stories\/programi\/2015\/3k-online-1.png\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Vedno z vami in ob vas<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/3ksport.si\/images\/stories\/programi\/IRONMAN%20Certified%20Coach%20-%20Igor%20Kogoj.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3K \u0160PORT<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Igor Kogoj<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>40 let izku\u0161enj v triatlonu<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>20 let dela v 3K<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nadaljevali bomo z uveljavljenim in nadvse uspe\u0161nim programom treningov &#8220;na daljavo&#8221;. Pri tem uporabljamo najkvalitetnej\u0161a orodja.&nbsp; Vas zanima kateri od razpisanih 3K programov, vendar ne utegnete na skupne treninge?&nbsp;Si \u017eelite podpore in usmeritev pri teku? Se sami pripravljate za nastope v triatlonu? Niste iz Ljubljane? Raje trenirate sami? \u010casovno ne zmorete uskladiti vseh slu\u017ebenih, dru\u017einskih [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":893,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[55,52],"tags":[],"class_list":["post-526","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-individualni-treningi","category-programi"],"_links":{"self":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts\/526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=526"}],"version-history":[{"count":3,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts\/526\/revisions"}],"predecessor-version":[{"id":894,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts\/526\/revisions\/894"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/media\/893"}],"wp:attachment":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}