{"id":2641,"date":"2024-01-26T14:37:43","date_gmt":"2024-01-26T13:37:43","guid":{"rendered":"https:\/\/3k.startengine.si\/?p=2641"},"modified":"2024-01-26T17:42:38","modified_gmt":"2024-01-26T16:42:38","slug":"3k-70-3-triatlon","status":"publish","type":"post","link":"https:\/\/3k.startengine.si\/?p=2641","title":{"rendered":"3K 70.3 triatlon"},"content":{"rendered":"\n

Virus ostaja med nami in bo gotovo \u0161e nekaj \u010dasa krojil ritem na\u0161ih \u017eivljenj. Vendar 3K “seneda”, mi smo pripravljeni in imamo odgovor tudi v trenutni situaciji: 3K 70.3 se bo zgodil v nedeljo, 20.9.2020,<\/strong> na Bledu.<\/p>\n\n\n\n

\"BLED1\"\/<\/figure>\n\n\n\n

1.<\/strong> LOKACIJA:<\/strong> Bled, Mala Zaka<\/p>\n\n\n\n

2.<\/strong> TERMIN:<\/strong> nedelja 20. 9. 2020. Zbiramo se v Mali Zaki ob cca 7:00.<\/p>\n\n\n\n

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3. PLAVANJE:<\/strong> start ob 8:00, dol\u017eina 1,9 km. Plava se od pomola v Mali Zaki proti otoku, nato po vesla\u0161ki progi levo proti Bledu, obrat na razdalji 950m in po isti poti na izhodi\u0161\u010de. Praviloma si razdaljo vsak odmeri sam.<\/p>\n\n\n\n

4.<\/strong> KOLO:<\/strong> Mala Zaka – Velia Zaka – Pristava – desno po glavni cesti proti Bohinjski Bistrici in Bohinjskemu jezeru – obrat pri  hotelu Jezero), nazaj do Bleda (obrat pri Pristavi), ponovno do Bohinjske Bistrice (obrat pri za\u010detku naselja) in nazaj do izhodi\u0161\u010da v Mali Zaki. Razdalja 90 km, vsak si meri sam. Vsak poskrbi za svojo prehrano in teko\u010dino. Po prvem krogu pri Pristavi je mo\u017eno pripraviti okrep\u010devalnico. POMEMBNO: to ni uradna tekma, vsak je odgovoren za varno vo\u017enjo z upo\u0161tevanjem vseh CPP.<\/p>\n\n\n\n

5.<\/strong> TEK:<\/strong> 3x okrog Blejskega jezera (cca 6km), v smeri urinega kazalca. Nato \u0161e \u010detrti\u010d proti Bledu (cca 1,5km) in nazaj tako, da je skupna dol\u017eina 21,1km. Vsak si razdaljo meri sam. Vsak poskrbi sam za energijo in teko\u010dino (prevzem po vsakem krogu).<\/p>\n\n\n\n

\"BLED3\"\/<\/figure>\n\n\n\n

6. MENJAVE:<\/strong> Vsak opravi menjavo sam. \u010cas menjave ne \u0161teje v skupni \u010das.<\/p>\n\n\n\n

\"BLED4\"\/<\/figure>\n\n\n\n

7. SPLO\u0160NO:<\/strong> Vsak lahko opravi celoten triatlon, ali samo posamezen del (plavanje, kolesarjenje, tek). To je dobra prilo\u017enost za odli\u010den trening v posamezni disciplini! Primerno za vse \u010dlane 3K, vabljeni tudi ne\u010dlani!<\/p>\n\n\n\n

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Zaradi la\u017eje priprave svojo udele\u017ebo sporo\u010di svoje mnenje, komentiraj na sportnosrce@3ksport.si<\/a> ali osebno Igorju tel. 031 288544. Po tekmi bo dru\u017eenje z razglasitvijo rezultatov (diploma).<\/p>\n\n\n\n

\"BLED5\"\/<\/figure>\n\n\n\n

Igor<\/p>\n\n\n\n

3K SPORT<\/p>\n","protected":false},"excerpt":{"rendered":"

Virus ostaja med nami in bo gotovo \u0161e nekaj \u010dasa krojil ritem na\u0161ih \u017eivljenj. Vendar 3K “seneda”, mi smo pripravljeni in imamo odgovor tudi v trenutni situaciji: 3K 70.3 se bo zgodil v nedeljo, 20.9.2020, na Bledu. 1. LOKACIJA: Bled, Mala Zaka 2. TERMIN: nedelja 20. 9. 2020. Zbiramo se v Mali Zaki ob cca 7:00. 3. PLAVANJE: start ob 8:00, dol\u017eina […]<\/p>\n","protected":false},"author":1,"featured_media":2642,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2641","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nekategorizirano"],"_links":{"self":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts\/2641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2641"}],"version-history":[{"count":1,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts\/2641\/revisions"}],"predecessor-version":[{"id":2643,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts\/2641\/revisions\/2643"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/media\/2642"}],"wp:attachment":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}