{"id":2334,"date":"2024-01-26T09:02:31","date_gmt":"2024-01-26T08:02:31","guid":{"rendered":"https:\/\/3k.startengine.si\/?p=2334"},"modified":"2024-01-26T09:02:32","modified_gmt":"2024-01-26T08:02:32","slug":"francija-3-dan-les-frasses-moutiers-alen-loncar","status":"publish","type":"post","link":"https:\/\/3k.startengine.si\/?p=2334","title":{"rendered":"Francija, 3 dan (Les Frasses &#8211; Moutiers), Alen Lon\u010dar"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Les Frassess \u2013 (Col du pr\u00e9, Cormet de Roselend, Col du Tra) \u2013 Moutiers<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bil je tretji dan in na jedilniku so se pojavile nove preizku\u0161nje s tremi gorskimi prelazi oz. Col-i, kakor jim re\u010dejo v Franciji. Ker sem pretekli dan pre\u017eivel v dru\u017ebi hitrih kobilic, sem ta dan imel namen pre\u017eiveti v ni\u017ejih obratih in nekoliko regenerirati telo, saj sem se zavedal, da nas \u010daka \u0161e dolga pot do Nice. Ampak\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8230;takoj ko se je za\u010del vzpon na prvi klanec Col du Pr\u00e9 in sem se zna\u0161el z ramo ob rami z Igorjem, sem spoznal, da je pred menoj \u0161e en naporen dan.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.3ksport.si\/images\/stories\/FRANCIJA2021\/Alen_2.JPG\" alt=\"A2\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Lagal bi, \u010de bi povedal, da nisem tekmovalen in da lahko brez truda pustim kolesarja mimo sebe ne da bi posku\u0161al vsaj slediti njegovemu ritmu. Problem je nastal, ker ima Igor isti tekmovalni gen v svojem DNK-ju. In tako se je za\u010delo navijanje tempa in obra\u010danje visokih wattov vse od za\u010detka etape. Moji kvadricepsi so se jokali in me rotili naj zmanj\u0161am intenziteto, vendar je bila glava tista, ki je zmogla pritisniti \u0161e bolj.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.3ksport.si\/images\/stories\/FRANCIJA2021\/Alen_1.jpg\" alt=\"A3\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Kako hitro sva vozila prvi klanec, se je pokazalo na vrhu, ko sva na kolesarje iz najine skupine \u010dakala celih 20 minut. No, vsaj ti \u010dakalni intervali s spusti so v tem dnevu prispevali k delni regeneraciji. In tako nekako je tudi izgledal preostanek dneva. Visoka intenziteta v klanec s po\u010ditkom na vrhu.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.3ksport.si\/images\/stories\/FRANCIJA2021\/Alen_5.jpg\" alt=\"A4\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ko so pri ve\u010derji kolesarski kolegi razpravljali o lepotah, ki so se razprostirale ob cesti, se enostavno nisem mogel poistovetiti z njimi. Ker sem vozil ve\u010dji del vzpona s 160 utripi na minuto, preprosto nisem imel mo\u010di \u0161e ob\u010dudovati okolice. Hvala bogu, da smo imeli Vesno, ki si je vsak dan vzela \u010das in zajela \u010dudovite posnetke pokrajine. Zaradi nje in njej podobnih se lahko ozrem nazaj in \u0161e dodam, da je bil res prekrasen dan.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.3ksport.si\/images\/stories\/FRANCIJA2021\/Alen_4a.jpg\" alt=\"A4\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Zaklju\u010dil bi s spoznanjem, da lahko s pravim motivom dose\u017eemo bistveno ve\u010d, kot si upamo zamisliti. Mnogo prej nas bo ustavila glava, kot na\u0161a telesna nezmo\u017enost. Zato naslednji\u010d, ko bo \u017ee zelo te\u017eko, namesto upo\u010dasnitve, pritisni \u0161e malo bolj po pedalih. Verjetno bi nas vse presenetilo, kako dale\u010d od te to\u010dke smo \u0161e zmo\u017eni iti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u017de takoj po vrnitvi iz Francije zrem naprej in se veselim nadaljnjega premikanja lastnih mej. S tiho \u017eeljo, da bom ob naslednjem sre\u010danju lahko \u017ee kolesaril s kobilicami z ve\u010djo lahkotnostjo in da ne bom odpadel na vzponu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Au revoir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les Frassess \u2013 (Col du pr\u00e9, Cormet de Roselend, Col du Tra) \u2013 Moutiers Bil je tretji dan in na jedilniku so se pojavile nove preizku\u0161nje s tremi gorskimi prelazi oz. Col-i, kakor jim re\u010dejo v Franciji. Ker sem pretekli dan pre\u017eivel v dru\u017ebi hitrih kobilic, sem ta dan imel namen pre\u017eiveti v ni\u017ejih obratih [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2335,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[44,40],"tags":[],"class_list":["post-2334","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ostali-dogodki","category-porocila"],"_links":{"self":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts\/2334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2334"}],"version-history":[{"count":1,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts\/2334\/revisions"}],"predecessor-version":[{"id":2336,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts\/2334\/revisions\/2336"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/media\/2335"}],"wp:attachment":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}