{"id":2169,"date":"2024-01-25T22:32:20","date_gmt":"2024-01-25T21:32:20","guid":{"rendered":"https:\/\/3k.startengine.si\/?p=2169"},"modified":"2024-01-25T22:32:21","modified_gmt":"2024-01-25T21:32:21","slug":"5-istrski-maraton","status":"publish","type":"post","link":"https:\/\/3k.startengine.si\/?p=2169","title":{"rendered":"5. Istrski maraton"},"content":{"rendered":"\n<p>S prihodom pomladi se iz dolgega zimskega spanja ne prebudi le narava, ampak tudi teka\u010di. Ena lep\u0161ih in bolje obiskanih teka\u0161kih prireditev v tem delu leta, ki obi\u010dajno postre\u017ee z res pravimi pomladanskimi (\u010de ne kar poletnimi) razmerami, je Istrski maraton, ki je letos na Obali potekal \u017ee peti\u010d.<\/p>\n\n\n\n<p>Da se je izpolnilo, ki je bilo pisano \u00bbKjer je pet teka\u010dev, je 3K-jevec posredi\u00ab je bila tudi 3K udele\u017eba zelo lepa. Spopadli smo se z razli\u010dnimi dol\u017einami, od rekreativnega teka (8,5 km), polmaratona, Petra in Jo\u017ee pa sta se spopadla tudi z najzahtevnej\u0161o, kraljevsko preizku\u0161njo \u2013 maratonom.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.3ksport.si\/images\/stories\/novice\/tekme\/petra-istrski.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>Teka\u010de je \u00bbspremljalo\u00ab brezvetrje in skorajda \u017ee poletno sonce, tako da tiste, ki s(m)o pozabili na za\u0161\u010ditno kremo, danes poleg nog \u00bbzateguje\u00ab tudi ko\u017ea.<\/p>\n\n\n\n<p>Cilji na\u0161ih teka\u010dev so bili razli\u010dni: od postavljanja novih osebnih rekordov, testiranja forme, pa do nabiranja kilometrov (beri: polmaraton na jutranjih 10 kilometrov podlage).<\/p>\n\n\n\n<p>Vse trase so tradicionalno razmeroma zahtevne, saj se morajo teka\u010di spopasti z ve\u010d strmimi vzponi v zaklju\u010dnih fazah tekov.<\/p>\n\n\n\n<p>Kakorkoli, izkazalo se je, da smo bili 3K-jevci prek zime pridni in tako smo lahko po tekmi zadovoljni in nasmejani u\u017eivali v \u010dorbi in hmeljevem regeneracijskem napitku.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.3ksport.si\/images\/stories\/novice\/tekme\/5-istrski%20-%202285.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">3K Istrski Maraton<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ropret Petra&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 4:04:01&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; (19 \/ 7)<\/li>\n\n\n\n<li>Paki\u017e Arko Jo\u017ee&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 3.11.50&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; (29 \/ 9)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3K Istrski Polmaraton<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pavlov\u010di\u010d Urban&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 1:19:37&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; (10 \/ 3)<\/li>\n\n\n\n<li>Gregec Nenad&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 1:31:33&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; (87 \/ 16)<\/li>\n\n\n\n<li>Sko\u010dir Bojan&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 1:31:44&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; (92 \/ 4)<\/li>\n\n\n\n<li>Leban Matej&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1:34:47&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; (156 \/ 21)<\/li>\n\n\n\n<li>Flajs Rok&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;1:35:19&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; (160 \/ 21)<\/li>\n\n\n\n<li>Jamnik Ivan&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;1:37:47&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; (207 \/ 38)<\/li>\n\n\n\n<li>Igor \u0160tupnikar&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1:39:08&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; (238 \/ 61)<\/li>\n\n\n\n<li>Mandelj Matj&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 1:46:06&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; (449 \/ 43)<\/li>\n\n\n\n<li>Kink Lovro&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;1:46:36&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; (467 \/ 47)<\/li>\n<\/ul>\n\n\n\n<p>Prva \u0161tevilka pomeni absolutno uvrstitev, druga uvrstitev v starostni kategoriji.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S prihodom pomladi se iz dolgega zimskega spanja ne prebudi le narava, ampak tudi teka\u010di. Ena lep\u0161ih in bolje obiskanih teka\u0161kih prireditev v tem delu leta, ki obi\u010dajno postre\u017ee z res pravimi pomladanskimi (\u010de ne kar poletnimi) razmerami, je Istrski maraton, ki je letos na Obali potekal \u017ee peti\u010d. Da se je izpolnilo, ki je [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2170,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[40,42],"tags":[],"class_list":["post-2169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-porocila","category-tekaske-tekme"],"_links":{"self":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts\/2169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2169"}],"version-history":[{"count":1,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts\/2169\/revisions"}],"predecessor-version":[{"id":2171,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts\/2169\/revisions\/2171"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/media\/2170"}],"wp:attachment":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}