{"id":2103,"date":"2024-01-25T22:08:38","date_gmt":"2024-01-25T21:08:38","guid":{"rendered":"https:\/\/3k.startengine.si\/?p=2103"},"modified":"2024-01-25T22:08:39","modified_gmt":"2024-01-25T21:08:39","slug":"dunaj-100km-petra-ropret","status":"publish","type":"post","link":"https:\/\/3k.startengine.si\/?p=2103","title":{"rendered":"Dunaj 100km, Petra Ropret"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u017de dlje \u010dasa se mi je porajala \u017eelja, da prete\u010dem dalj\u0161o razdaljo. Lansko leto je bila to Logarska Dolina 75km, letos pa sem ciljala na stotico. Osebno me predvsem zanima, kje so tiste meje ko dejansko nima\u0161 ve\u010d kontrole nad svojim telesom in zmaga poraz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4.30 bujenje, tu\u0161, zajtrk, priprave in skok skozi vrata. Presene\u010deno in zaprepadeno se&nbsp; zazrem v de\u017eevno jutro. De\u017e, mraz, mokrota, jaz pa napravljena za na pla\u017eo. Hitro sko\u010dim nazaj v hotelsko sobo, odlo\u017eim son\u010dna o\u010dala oble\u010dem \u010dez dolgo majico in seveda pulover. Odletim na kraj prizori\u0161\u010da in seveda vsi primerno oble\u010deni vremenu. Hitro odvr\u017eem pulover in \u010dakam na start. \u017de premo\u010dena in premra\u017eena. 6.00 pok pi\u0161tola in gremo. Vsi so zdrveli mimo mene, da sem za trenutek pomislila, \u010de sem na pravem mestu. Pogledam nazaj, le jaz. Zbegano, zaspano in trdno odlo\u010deno te\u010dem svoj tempo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Teklo se je v parku Prater, v krogih. En krog z dol\u017eino 2,5km, se pravi 40 krogov in stotica je osvojena.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/3ksport.si\/images\/stories\/novice\/tekme\/Wien100km%20-%202209.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Prva polovica je bila de\u017eevna. Nikakor mi ni uspelo ogreti telesa in se sprostiti ter u\u017eivati. Bila sem v skrbeh zaradi \u010devljev. Bo to zdr\u017ealo cel dan? Te\u017ea je bila o\u010ditna in ali bom na koncu krivila \u017eulje za neuspeh,&nbsp; nedopustno! \u010ce sem \u017ee pri\u0161la na Dunaj je fino da vsaj polovi\u010dko odte\u010dem in sem tekla dalje. Okoli poldneva se je nebo odprlo in posijalo sonce, ogrela sem se za dobro urco, nato pregrela ker je vro\u010dina nara\u0161\u010dala. Kaj mi je bilo tega treba? Ni\u010d, gremo prese\u010di mojo najdalj\u0161o razdaljo do sedaj 75km, lansko leto Logarska Dolina. Malce \u017ee utrujena vsega skupaj le\u017eem na eno od klopc in ob\u010dutek je bil fenomenalen. Prestra\u0161i me teka\u010d, \u010de\u0161 a pokli\u010de pomo\u010d, je z mano vse OK? Hitro odgovorim, da ja, da sem se le malo pretegnila, nato pa sem raje vstala in nadaljevala. Po\u010dasi sem pritekla do 80km, ko sem si rekla \u0161e 20 km. &nbsp;To ni ni\u010d, to je tvoj trening, to ti naredi\u0161 po 8 urnem delavniku\u2026. A \u0161e zdale\u010d ni bilo enostavno. Korak za korakom, prav apati\u010dno in brezvoljno sem pri\u0161la do 90km. \u0160e 4 kroge. Bo uspelo? Ne vem, do zadnjega kroga nisem vedela. Ko pa sem na sebi za\u010dutila solze sem vedela da sem zmagala. Skozi cilj sem se podala v slogu Forrest Gump-a in nastopil je verjetno eden redkih mojih \u010dustvenih prizorov kadarkoli.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/3ksport.si\/images\/stories\/novice\/tekme\/Wien100km%20-%202210.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Za konec:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fizi\u010dno sem bila dobro pripravljena. &nbsp;Za svoje zdravje zelo dobro skrbim kar se ti\u010de prehrane in dodatkov. Na teku sem si vsakih 5km privo\u0161\u010dila svoj elektrolitski napitek in vsakih 10 km nekaj pojedla kar je bilo na razpolago (pomaran\u010de, banane, kumarice, ri\u017eev narastek in lubenica) vsakega pomalem. Te\u017eav s kr\u010di, bole\u010dinami v mi\u0161icah ni bilo. Le utrujenost katero sem premagovala z motivacijo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lep zaklju\u010dek in definitivno ne moj zadnji tak\u0161en tek.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Moj \u010das:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">12:11:49, 33 mesto, 5 mesto med \u017eenskami in edina slovenka na tej razdalji<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u017de dlje \u010dasa se mi je porajala \u017eelja, da prete\u010dem dalj\u0161o razdaljo. Lansko leto je bila to Logarska Dolina 75km, letos pa sem ciljala na stotico. Osebno me predvsem zanima, kje so tiste meje ko dejansko nima\u0161 ve\u010d kontrole nad svojim telesom in zmaga poraz. 4.30 bujenje, tu\u0161, zajtrk, priprave in skok skozi vrata. Presene\u010deno [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2104,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[40,42],"tags":[],"class_list":["post-2103","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-porocila","category-tekaske-tekme"],"_links":{"self":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts\/2103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2103"}],"version-history":[{"count":1,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts\/2103\/revisions"}],"predecessor-version":[{"id":2105,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts\/2103\/revisions\/2105"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/media\/2104"}],"wp:attachment":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}