{"id":1845,"date":"2024-01-25T19:29:00","date_gmt":"2024-01-25T18:29:00","guid":{"rendered":"https:\/\/3k.startengine.si\/?p=1845"},"modified":"2024-01-25T19:29:01","modified_gmt":"2024-01-25T18:29:01","slug":"3k-olimpik-smid-igor","status":"publish","type":"post","link":"https:\/\/3k.startengine.si\/?p=1845","title":{"rendered":"3K Olimpik &#8211; \u0160mid Igor"},"content":{"rendered":"\n<p>Lepo vreme, prvi poletni dan in Portoro\u017e, poln obiskovalcev je bil prekrasen obet za lepo tekmo.<\/p>\n\n\n\n<p>Po prijavi se pripravim po na\u010drtu, v menjalnem prostoru zlo\u017eim vso opremo, dam dva bidona na kolo, \u0161tevec na nulo in \u010dip okoli noge (lani sem skoraj \u0161tartal brez \u010dipa). Dilema so nogavice, se odlo\u010dim, da bom tekel brez njih. Potem pa v neopren in na \u0161tart. Po\u010dutim se odli\u010dno, nobene nervoze, le prijetno vznemirjenje pred \u0161tartom. Plavam brez te\u017eav, gne\u010de ni, saj sem bolj zadaj, pri izhodu iz vode ponovno tisti ob\u010dutek slabega ravnote\u017eja, ki me je presenetil tudi lani. Ne vem, a se to da natrenirat, ampak jaz grem iz vode kot otrok, ki je ravnokar shodil. Prva te\u017eava, ko navle\u010dem kolesarski \u010develj, se mi naguba notranja podloga, ponovno \u010develj dol, nastavim podlogo in tokrat bolj previdno. Kolesa sem se zelo veselil, saj imam letos specialko in kak\u0161nih 800 km v nogah in s tem mo\u017enost, da koga dr\u017eim.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/3ksport.si\/images\/stories\/novice\/tekme\/portoro%20-%20mid%20igor%20-%2041241.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u017de takoj primem dva mo\u010dna in za moje pojme letim. Potem prileti od zadaj \u0161e ve\u010dja skupina in se prilepim \u2013 43 km\/h proti obratu, ampak kje pa je zdaj ta obrat, ja\u017e \u017ee dobro zadihan, ko zagledam klanec, pa saj lani ni bilo nobenega klanca. Odli\u010dno si se pripravil na kolesarsko progo, si mislim, potem pa na \u0161krge gor do obrata, prvi\u010d dol \u0161e previdno, ostale \u0161tiri pa sem spustil na polno, je \u0161lo do 74 km\/h, \u010disti adrenalin. Potem pa v teka\u0161ke, prvi\u010d te\u010dem brez nogavic. \u010cakam na \u010dudne bole\u010dine v gluteusih, ki sem jih ob\u010dutil lani, ko sem na za\u010detku komaj tekel, sedaj pa je vse v redu. Po\u010dutje odli\u010dno, te\u010dem z rezervo, pijem vsak krog. S hvale\u017enostjo se odzivam na spodbujanje navija\u010dev, zelo lep ob\u010dutek, ponovno ga z veseljem podo\u017eivljam. V tretjem krogu me preseneti rahla bole\u010dina v prsih. Se skoncentriram na dihanje s prepono in do konca kroga bole\u010dina mine. Zadnji krog za\u010dutim prste na levi nogi, najbr\u017e bo \u017eulj. Ni\u010d zato, cilj je pred mano. H\u010derke mi \u017ee mahajo, prelep ob\u010dutek.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lepo vreme, prvi poletni dan in Portoro\u017e, poln obiskovalcev je bil prekrasen obet za lepo tekmo. Po prijavi se pripravim po na\u010drtu, v menjalnem prostoru zlo\u017eim vso opremo, dam dva bidona na kolo, \u0161tevec na nulo in \u010dip okoli noge (lani sem skoraj \u0161tartal brez \u010dipa). Dilema so nogavice, se odlo\u010dim, da bom tekel brez [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1846,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[40,41],"tags":[],"class_list":["post-1845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-porocila","category-triatlonske-tekme"],"_links":{"self":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts\/1845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1845"}],"version-history":[{"count":1,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts\/1845\/revisions"}],"predecessor-version":[{"id":1847,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts\/1845\/revisions\/1847"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/media\/1846"}],"wp:attachment":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}