{"id":1256,"date":"2024-01-25T00:38:05","date_gmt":"2024-01-24T23:38:05","guid":{"rendered":"https:\/\/3k.startengine.si\/?p=1256"},"modified":"2024-01-25T00:38:06","modified_gmt":"2024-01-24T23:38:06","slug":"tekasko-renesancna-palmanova","status":"publish","type":"post","link":"https:\/\/3k.startengine.si\/?p=1256","title":{"rendered":"Teka\u0161ko renesan\u010dna Palmanova"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" src=\"https:\/\/www.3ksport.si\/images\/stories\/novice\/palmanova-2011.jpg\" style=\"width: 300px;\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Predzadnjo nedeljo meseca novembra se je v Palmanovi, malem renesan\u010dnem mestu v obliki deveterokrake zvezde, zares zaklju\u010dila na\u0161a teka\u0161ka sezona.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ob mrzlem in meglenem ljubljanskem vremenu nas je ob prihodu Palmanova \u0161e posebej lepo pozdravila s prebujajo\u010dim son\u010dnim jutrom in tako \u0161e bolj okrepila na\u0161o motivacijo po u\u017eitkarskem teku in dobrih rezultatih. Okusen jutranji kapu\u010dino in hitri ogled znamenitosti mesta. Pribli\u017eujo\u010da ura starta nam je po obveznem ogrevanju \u0161e dodatno dvignila sr\u010dni utrip.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Znak za start in gremo! Nekaj malega megle na progi nas je samo dodatno spomnilo na megleno Ljubljano in nas s tem razveselilo, da imamo prilo\u017enost te\u010di v Palmanovi v kratkih rokavih konec novembra. Novost leto\u0161nje proge je bil start v dve smeri, ki je nato teka\u010de zdru\u017eil po slabih 2 kilometrih, ter zajci s predvidenimi \u010dasi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nivo uspe\u0161nosti je bil zelo visok, saj je 40 % na\u0161ih klubskih teka\u010dev, ki so tekli na polmaratonski razdalji, postavilo osebni rekord. Ali povedano malo druga\u010de, pet nas je teklo polmaraton, Bojan in Niko pa sta presegla sama sebe (=PB). Kak\u0161no sekundo ali minuto kasneje smo se jima nasmejani v cilju pridru\u017eili Boris, Helga in Matej. Letos so prireditelji prvi\u010d organizirali tudi netekmovalno desetkilometrsko progo, kjer je klub zastopala Sa\u0161a. No ja, \u010de pa merimo uspe\u0161nost po zadovoljstvu, je bila ta 100 %.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160e na\u0161i rezultati:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td colspan=\"3\">Polmaraton<\/td><\/tr><tr><td><strong>Ime in priimek<\/strong><\/td><td><strong>Neto \u010cas<\/strong><\/td><td><strong>Tempo<\/strong><\/td><\/tr><tr><td>Bojan Sko\u010dir<\/td><td>1:35:59<\/td><td>4:34<\/td><\/tr><tr><td>Niko Ko\u010devar<\/td><td>1:41:43<\/td><td>4:50<\/td><\/tr><tr><td>Boris Osolnik<\/td><td>1:42:57<\/td><td>4:54<\/td><\/tr><tr><td>Helga Ko\u010devar<\/td><td>1:43:24<\/td><td>4:55<\/td><\/tr><tr><td>Matej Vukoti\u010d<\/td><td>1:47:51<\/td><td>5:09<\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td colspan=\"3\">10 kilometerski tek<\/td><\/tr><tr><td><strong>Ime in priimek<\/strong><\/td><td><strong>\u010cas<\/strong><\/td><td>&nbsp;<\/td><\/tr><tr><td>Sa\u0161a Vrban\u010di\u010d<\/td><td>netekmovalno<\/td><td>&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Uspe\u0161no in zadovoljno se je torej kon\u010dala leto\u0161nja teka\u0161ka sezona in z iskricami v o\u010deh \u017ee nakazala nove \u017eelje v to smer!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Predzadnjo nedeljo meseca novembra se je v Palmanovi, malem renesan\u010dnem mestu v obliki deveterokrake zvezde, zares zaklju\u010dila na\u0161a teka\u0161ka sezona. Ob mrzlem in meglenem ljubljanskem vremenu nas je ob prihodu Palmanova \u0161e posebej lepo pozdravila s prebujajo\u010dim son\u010dnim jutrom in tako \u0161e bolj okrepila na\u0161o motivacijo po u\u017eitkarskem teku in dobrih rezultatih. Okusen jutranji kapu\u010dino [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[40,42],"tags":[],"class_list":["post-1256","post","type-post","status-publish","format-standard","hentry","category-porocila","category-tekaske-tekme"],"_links":{"self":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts\/1256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1256"}],"version-history":[{"count":1,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts\/1256\/revisions"}],"predecessor-version":[{"id":1257,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts\/1256\/revisions\/1257"}],"wp:attachment":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}