{"id":1076,"date":"2024-01-24T22:22:09","date_gmt":"2024-01-24T21:22:09","guid":{"rendered":"https:\/\/3k.startengine.si\/?p=1076"},"modified":"2024-01-24T22:22:10","modified_gmt":"2024-01-24T21:22:10","slug":"snemanje-in-strokovni-komentar-plavanja","status":"publish","type":"post","link":"https:\/\/3k.startengine.si\/?p=1076","title":{"rendered":"Snemanje in strokovni komentar plavanja"},"content":{"rendered":"\n<p><img decoding=\"async\" src=\"https:\/\/www.3ksport.si\/images\/stories\/novice\/rok.jpg\" alt=\"Rok snema izpod bazena\"><\/p>\n\n\n\n<p><em><strong>Bazen F\u0160 in Grad Kodeljevo, 10. 12. 2010<\/strong><\/em>\u00a0&#8211; Trener plavanja v 3K \u0160portu Rok Bizjak nam je pripravil svojevrstno u\u010dno uro ( v resnici dobre tri) snemanja in strokovne ocene plavanja vsakega posameznika.<\/p>\n\n\n\n<p>S svojo mirno roko je s kamero posnel 19 3K \u0160portovcev \u2013 plavalcev s petih razli\u010dnih strani (tri nad vodo in celo dve pod vodo) in na\u0161e osebne ob\u010dutke pri plavanju \u010dim bolj pravilnega kravla nadgradil z zunanjo podobo in s tem veliko bolj jasno in nazorno razlago, kaj bi lahko \u0161e popravili. Dodatno zanimivost pogledu od zunaj je dal tudi klubski, skupinski ogled posnetkov vseh plavalcev, tako da smo se marsikaj nau\u010dili tudi drug od drugega. Ravno telo, zavesljaj od za\u010detka do konca, dalj\u0161e drsenje, visoki komolec nad in pod vodo, iskanje najve\u010djega upora z dlanjo pod vodo in \u0161e kaj \u2026 Dejstvo je, da smo \u0161ele po prikazu posnetkov resni\u010dno razumeli nekatere sicer \u017ee sli\u0161ane napotke med treningi. Rok, hvala za tole izku\u0161njo; na\u0161e plavanje bo zdaj bolj pravilno in zato gotovo tudi hitrej\u0161e.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bazen F\u0160 in Grad Kodeljevo, 10. 12. 2010\u00a0&#8211; Trener plavanja v 3K \u0160portu Rok Bizjak nam je pripravil svojevrstno u\u010dno uro ( v resnici dobre tri) snemanja in strokovne ocene plavanja vsakega posameznika. S svojo mirno roko je s kamero posnel 19 3K \u0160portovcev \u2013 plavalcev s petih razli\u010dnih strani (tri nad vodo in celo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[44,40],"tags":[],"class_list":["post-1076","post","type-post","status-publish","format-standard","hentry","category-ostali-dogodki","category-porocila"],"_links":{"self":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts\/1076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1076"}],"version-history":[{"count":1,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts\/1076\/revisions"}],"predecessor-version":[{"id":1077,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=\/wp\/v2\/posts\/1076\/revisions\/1077"}],"wp:attachment":[{"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/3k.startengine.si\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}